Healthy Eating Reset Program
10 weeks to better your health: expert nutrition counseling and hands-on cooking for lasting habit change
Overview
The Healthy Eating Reset Program is a 10-week journey centered on gut health, combining personalized nutrition therapy with group cooking classes. Over eight weeks of one-on-one sessions, you’ll explore essential topics such as the gut microbiome, macronutrients, and mindful eating. The two group cooking classes will focus on practical meal planning with gut health-enhancing foods and help build a supportive community.
Who Can Benefit
Individuals experiencing chronic fatigue or low energy;
Those struggling with weight imbalances;
People managing medical conditions such as high cholesterol, diabetes and pre-diabetes, auto-immune diseases, NAFLD, cardiovascular conditions, inflammatory conditions, and various gut disorders;
Enthusiasts aiming to enhance their gut health and improve eating habits.
Cost
We offer both insurance and self-pay options. We are in-network with Blue Cross Blue Shield (BCBS) and Cigna, and will verify your benefits and confirm your coverage before your first session. If insurance does not cover your services, we provide discounted self-pay rates. Please contact us for more details.
When
Our next cohort begins in September 2024. Join our mailing list for more details and the latest updates, or contact us today to learn more.
Join
Join our waitlist today to secure your spot and be the first to receive updates!